[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hybo.cz\/nevazte-se-zkuste-radeji-bmi\/#Article","mainEntityOfPage":"https:\/\/www.hybo.cz\/nevazte-se-zkuste-radeji-bmi\/","headline":"Neva\u017ete se! Zkuste rad\u011bji BMI","name":"Neva\u017ete se! Zkuste rad\u011bji BMI","description":"\u017deny, ale hlavn\u011b mlad\u00e9 d\u00edvky, se nau\u010dily v posledn\u00edch desetilet\u00edch, vn\u00edmat jako ukazatel \u0161t\u011bst\u00ed \u010d\u00edslo, kter\u00e9 se uk\u00e1\u017ee po tom, co vstoup\u00ed na v\u00e1hu. V\u0161e se tedy to\u010d\u00ed hlavn\u011b kolem toho, kolik v\u00e1\u017e\u00ed, proto\u017ee n\u00e1m m\u00e9dia a vlastn\u011b cel\u00e1 spole\u010dnost ji\u017e od ml\u00e1d\u00ed vede k tomu, \u017ee \u00fasp\u011bch a to, jak je \u010dlov\u011bk p\u0159ij\u00edm\u00e1n ve ... <a title=\"Neva\u017ete se! Zkuste rad\u011bji BMI\" class=\"read-more\" href=\"https:\/\/www.hybo.cz\/nevazte-se-zkuste-radeji-bmi\/\">Read more<span class=\"screen-reader-text\">Neva\u017ete se! Zkuste rad\u011bji BMI<\/span><\/a>","datePublished":"2020-09-15","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.hybo.cz\/author\/#Person","name":"","url":"https:\/\/www.hybo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hybo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hybo.cz\/wp-content\/uploads\/Typy%20postavy.jpg","url":"https:\/\/www.hybo.cz\/wp-content\/uploads\/Typy%20postavy.jpg","height":0,"width":0},"url":"https:\/\/www.hybo.cz\/nevazte-se-zkuste-radeji-bmi\/","about":["Slu\u017eby"],"wordCount":589,"articleBody":"        \u017deny, ale hlavn\u011b mlad\u00e9 d\u00edvky, se nau\u010dily v posledn\u00edch desetilet\u00edch, vn\u00edmat jako ukazatel \u0161t\u011bst\u00ed \u010d\u00edslo, kter\u00e9 se uk\u00e1\u017ee po tom, co vstoup\u00ed na v\u00e1hu. V\u0161e se tedy to\u010d\u00ed hlavn\u011b kolem toho, kolik v\u00e1\u017e\u00ed, proto\u017ee n\u00e1m m\u00e9dia a vlastn\u011b cel\u00e1 spole\u010dnost ji\u017e od ml\u00e1d\u00ed vede k tomu, \u017ee \u00fasp\u011bch a to, jak je \u010dlov\u011bk p\u0159ij\u00edm\u00e1n ve spole\u010dnosti, se odv\u00edj\u00ed hlavn\u011b od toho, jak vypad\u00e1. Jsou n\u00e1m podsouv\u00e1ny vyretu\u0161ovan\u00e9 fotky \u0161\u0165astn\u00fdch modelek ve spole\u010dnosti dokonal\u00fdch p\u0159\u00e1tel, a je\u0161t\u011b dokonalej\u0161\u00edho partnera a zkr\u00e1tka v\u0161e p\u016fsob\u00ed naprosto idylick\u00fdm dojmem, kter\u00fd v\u011bt\u0161inu pozorovatel\u016f dovede k v\u00fdsledku, \u017ee \u0161\u0165astn\u00fd m\u016f\u017ee b\u00fdt pouze \u010dlov\u011bk, kter\u00fd disponuje dokonalou postavou. Na \u0159adu tedy p\u0159ich\u00e1z\u00ed nesmysln\u00e9 diety. Skute\u010dnost\u00ed ale je, \u017ee \u010d\u00edslo na v\u00e1ze m\u00e1 vlastn\u011b je\u0161t\u011b men\u0161\u00ed hodnotu ne\u017e jen orienta\u010dn\u00ed, a je naprosto zav\u00e1d\u011bj\u00edc\u00ed.  Na pr\u016fzkum, kter\u00fd byl proveden tak, \u017ee byly vyhled\u00e1ny \u017eeny, kter\u00e9 vykazovaly stejn\u00e9 \u010d\u00edslo na v\u00e1ze, a n\u00e1sledn\u011b postaveny vedle sebe, jste ji\u017e jist\u011b museli narazit, proto\u017ee se toto srovn\u00e1n\u00ed stalo velice rychle hitem internetu. Mohli jste zde toti\u017e dokonale zpozorovat, jak je t\u011b\u017ek\u00e9 \u0159\u00edct, jak\u00e1 je ide\u00e1ln\u00ed pro ur\u010ditou v\u00fd\u0161ku, nato\u017e celkov\u00e1 ide\u00e1ln\u00ed v\u00e1ha. Nejv\u011bt\u0161\u00ed rozd\u00edly jsou samoz\u0159ejm\u011b zpozorovateln\u00e9 v ukl\u00e1d\u00e1n\u00ed tuku a v pom\u011bru mezi tuky a svaly, kter\u00e9 maj\u00ed zcela jinou v\u00e1hu a tak\u00e9 vzhled.  Mnohem spolehliv\u011bj\u0161\u00edm ukazatelem je metoda tzv. body mass index, zkr\u00e1cen\u011b BMI. Tato metoda sice tak\u00e9 nezohled\u0148uje celkov\u00fd pom\u011br tuku a svalu v t\u011ble pozorovan\u00e9ho jedince, ale u\u017e se zde pracujeme s mnohem p\u0159esn\u011bj\u0161\u00edmi informacemi, kter\u00e9 jsou vyhodnoceny na onoho konkr\u00e9tn\u00edho jedince. V tomto v\u00fdpo\u010dtu se zohled\u0148uje hned n\u011bkolik faktor\u016f, mezi kter\u00e9 pat\u0159\u00ed v\u00e1ha, v\u00fd\u0161ka a v\u011bk. Fin\u00e1ln\u00ed \u010d\u00edslo, kter\u00e9 v \u00fapln\u011b nejz\u00e1kladn\u011bj\u0161\u00edm vzorci v\u00fdpo\u010dtu vznikne vyd\u011blen\u00edm va\u0161i hmotnosti v kilogramech v\u00fd\u0161kou v metrech, je\u017e vyn\u00e1sob\u00edte na druhou. V\u00fdsledn\u00e9 \u010d\u00edslo pak u\u017e sta\u010d\u00ed naj\u00edt ve speci\u00e1ln\u00ed tabulce, kde najdete sv\u016fj v\u011bk a zjist\u00edte, zda je va\u0161e v\u00e1ha ide\u00e1ln\u00ed, moc n\u00edzk\u00e1 anebo naopak vy\u0161\u0161\u00ed, ne\u017e by m\u011bla b\u00fdt a v extr\u00e9mn\u00edch p\u0159\u00edpadech se zde m\u016f\u017ee projevit a\u017e velk\u00e1 obezita. Toto \u010d\u00edslo je tak prvn\u00edm alarmuj\u00edc\u00edm p\u0159\u00edznakem, kter\u00fd by v\u00e1m m\u011bl uk\u00e1zat, \u017ee z\u0159ejm\u011b nen\u00ed n\u011bco v po\u0159\u00e1dku. P\u0159i tomto probl\u00e9mu se ji\u017e samoz\u0159ejm\u011b nebav\u00edme o str\u00e1nce estetick\u00e9, ale hlavn\u011b zdravotn\u00ed, proto\u017ee p\u0159i obezit\u011b u\u017e t\u011blo zkr\u00e1tka nezvl\u00e1d\u00e1 pracovat tak v\u00fdkonn\u011b a za\u010d\u00ednaj\u00ed se projevovat nejr\u016fzn\u011bj\u0161\u00ed probl\u00e9my, jako nap\u0159\u00edklad s d\u00fdch\u00e1n\u00edm, \u00fanavou, bolest\u00ed kloub\u016f, kter\u00e9 velice \u010dasto vedou a\u017e k operac\u00edm, vysok\u00fdm krevn\u00edm tlakem a cholesterolem, anebo t\u0159eba cukrovkou. V opa\u010dn\u00e9m p\u0159\u00edpad\u011b m\u016f\u017eete b\u00fdt naopak s v\u00fdsledkem spokojeni, proto\u017ee je d\u016fkazem toho, \u017ee se v\u00e1m va\u0161e snaha a p\u00e9\u010de o sebe sam\u00e9 vypl\u00e1c\u00ed. Na internetu u\u017e samoz\u0159ejm\u011b naleznete specializovan\u00e9 kalkula\u010dky, kter\u00e9 poskytuj\u00ed p\u0159esn\u011bj\u0161\u00ed informace.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Neva\u017ete se! Zkuste rad\u011bji BMI","item":"https:\/\/www.hybo.cz\/nevazte-se-zkuste-radeji-bmi\/#breadcrumbitem"}]}]